Anyone Can Dance×Soul Skool

Tirupati Retreat 2026

Know Your Body

Understand It. Move It. Protect It.

A 2 Nights / 3 Days Body & Movement Experience in Tirupati

  • 📍Tirupati
  • 📅December 11–13, 2026
  • 🛏️2 Nights / 3 Days
  • 👥Limited to 100 Participants
₹50,000₹24,999per participant

50% OFF for Retreat Pass holders

Created exclusively with the ACD × Soul Skool community in mind.

Line illustration of a dancer showing spine and joints

This retreat starts with you

Which journey are you on?

There is no right or wrong choice. Choose the journey that represents your body today.

Why Know Your Body?

You live in this body
every single day.

🦴

Understand Your Anatomy

See and understand joints, muscles, spine and movement with 3D anatomical models.

⚙️

Learn Body Biomechanics

Understand how the spine, hip, knee, ankle, shoulder and other areas work together.

💃

Move Better

Connect body mechanics with everyday activities and dancing.

🧘

Mobility & Flexibility

Understand safe ways to work on mobility, flexibility and movement.

🛡️

Prevention

Learn habits that may help support long-term movement and joint health.

🩹

Existing Discomfort

For people experiencing pain or stiffness, understand possible movement contributors and get professional guidance.

Meet your body & movement expert

Dr. P. Yugesh Sathyanarayanan

BPTh | Master of Chiropractic | D.O.

Chiropractor | Osteopath | FDM Therapist

Founder
Maruthi Spine Chiropractic & Osteopathy Centre, Tirupati
Guest Consultant
Active Rehab Chiropractic & Osteopathy Centres, Hyderabad & Bhubaneswar
Consultant
Borivali, Mumbai

With a background in physiotherapy and international training in chiropractic, osteopathy and Fascial Distortion Model therapy, Dr. Yugesh works with spine, joint, soft-tissue and movement-related concerns.

At the retreat, he will help participants understand biomechanics, movement, anatomy and practical body-care concepts in an easy-to-understand way.

Body Biomechanics

“Understand how your body is designed to move.”

3D anatomy models

Don’t just hear about your body.
See it.

SEE IT→UNDERSTAND IT→MOVE IT→APPLY IT
💀 Skeleton
🦴 Spine
🦵 Knee
💪 Shoulder
🫀 Muscles
⚙️ Joints

We are planning physical 3D anatomy models so participants can visually understand the body parts being discussed during the sessions.

Practical experience

Not just theory.

✓Physiotherapy-led practical sessions
✓Body biomechanics
✓Anatomy demonstrations
✓Movement assessment / observation
✓Mobility exercises
✓Swiss ball activities
✓Physio / assessment beds
✓Opportunity for individual interaction / assessment with the physiotherapy team depending on the retreat schedule
✓Resistance-band exercises
✓Dance-specific body awareness
✓Posture
✓Balance
✓Recovery & movement education

We will arrange the physiotherapy beds, Swiss balls and required workshop equipment.

Participants should carry

🎒 One resistance band

Areas we plan to explore

From head to toe,
understand how your body moves.

NeckShouldersUpper BackLower BackHipKneesAnklesFeet
Neck
Shoulders
Upper Back
Lower Back
Hip
Knees
Ankles
Feet
Posture
Mobility
Flexibility
Balance

What is included

  • ✓2 Nights Accommodation
  • ✓Retreat meals
  • ✓High Tea
  • ✓Breakfast during the stay
  • ✓Conference / learning sessions
  • ✓Physiotherapy & biomechanics sessions
  • ✓3D anatomy learning
  • ✓Practical movement sessions
  • ✓RESTORE / PREVENT pathway
  • ✓Retreat learning material
  • ✓ACD movement / dance experiences
  • ✓Soul Skool experiences
  • ✓Retreat community experience

Retreat investment

₹50,000

₹24,999 / person

50% Retreat Pass holder discount applied

Prefer UPI? Pay via GPay / PhonePe / Paytm to 9642087790

Reserve your spot

Your registration

Step 1 of 4About you
I am an existing ACD Star Club member *